太极拳
Taijiquan
Nan Wu Pai Taijiquan
Nan Wu Pai (Güney Wu Stili), Wu stil Jingjian 30 form, Wu stil Jingjian 16 form, Wu stil Zuoshi 16 form, 89 form Manjia (Fangjia, Guanjequan), 94 form Kuaijia (Laoja, Yuanquan, Guanchuanquan)
Wu stil Taijiquan Jingjian 30 form hareketleri:
1- Taiji Qishi, 2- Lanquewei, 3- Danbian, 4- Tishou Shangshi, 5- Baihe Liangchi, 6- Louxi Aobu, 7- Shouhui Pipa, 8- Shangbu Banlanchui, 9- Rufeng Sibi,10- Daonianhou, 11- Xiefeishi, 12- Hadizhen, 13- Shan Tongbei, 14- Yunshou, 15- Zuoyou Fenjiao, 16- Zhuanshen Dengtui, 17- Shuangfeng Guaner, 18- Yema Fenzong, 19- Yunu Chuansuo, 20- Xiashi, 21- Jinji Duli, 22- Tuibu Dahu, 23- Yingmianzhang, 24- Zhuanshen Bailiantui, 25- Wangong Shehu, 26- Shangbu Yingmianzhang, 27- Fanshen Pieshenchui, 28- Shangbu Lanquewei, 29- Danbian, 30- Shoushi
Wu stil Taijiquan Jingjian 16 form hareketleri:
Qishi, 1- Lanquewei, 2- Louxi Aobu, 3- Zuoyou Fenjiao, 4- Shuanshen Shuangguaner, 5- Yema Fenzong, 6- Yunu Chuansuo, 7- Danbian, 8- Yunshou, 9- Xiashi Duli, 10- Daonianhou, 11- Tibu Kuahu, 12- Zhuanshen Bailiantui, 13- Wangong Shehu, 14- Fanshen Pieshenchui, 15- Shangbu Lanquewei, 16- Danbian, Shoushhi
Wu stil Taijiquan Zuoshi 16 form hareketleri:
1- Taiji Qishi, 2- Lanquewei, 3- Danbian, 4- Yunshou, 5- Tishou Shangshi, 6- Baihe Liangchi, 7- Louxi Aobu, 8- Banlanchui, 9- Rufeng Sibi, 10- Baohu Tuishan, 11- Shuangfeng Guaner, 12- Yema Fenzong, 13- Yunu Chuansuo, 14- Daonianhou, 15- Xiefeishi, 16- He Taiji
Wu stil Taijiquan 89 form Manjia formu hareketleri:
1- Yubeishi, 2- Taiji Qiashi, 3- Lanquewei, 4- Danbian, 5- Tishou Shangshi, 6- Baihe Liangchi, 7- Louxi Aobu, 8- Shouhui Pipa, 9- Jinbu Banlanchui, 10- Rufeng Sibi, 11- Baohu Tuishan, 12- Shizishou, 13- Xie Louxi Aobu, 14- Fanshen Xie Laoxi Aobu, 15- Lanquewei, 16- Xie Danbian, 17-Zhoudi Kanchui, 18- Daonianhou, 19- Xiefeishi, 20- Tishou Shangshi, 21- Baihe Liangchi, 22- Louxi Abu, 23- Haidizhen, 24-Shan Tongbei, 25- Pieshenchui, 26- Xiebu Banlanchui, 27- Shangbu Lanque, 28- Danbian, 29- Yunshou, 30- Danbian, 31- Gaotanma, 32- Zuoyou Fenjiao, 33- Zhuanshen Dengjiao, 34- Jinbu Zaiquan, 35- Fanshen Pieshenchui, 36- Shangbu Gaotanma, 37- Pishen Tijiao, 38- Tuibu Dahu, 39- Shuangfeng Guaner, 40- Fanshen Erqijiao, 41- Gaotanma, 42- Jinbu Banlanchui, 43- Rufeng Sibi, 44- Baohu Tuishan, 45- Shizishou, 46- Xie Louxi Aobu, 47- Fanshen Xie Louxi Aobu, 48- Lanquewei, 49- Xie Danbian, 50- Yema Fenzong, 51- Yunu Chuansuo, 52- Lanquewei, 53- Danbian, 54- Yunshou, 55- Danbian, 56- Xiashi, 57- Jinji Duli, 58- Daonianhou, 59- Xiefeishi, 60- Tishou Shangshi, 61- Baihe Liangchi, 62- Louxi Aobu, 63- Haidizhen, 64- Shan Tongbei, 65- Pieshenchui, 66- Shangbu Banlanchui, 67- Shangbu Lanquewei, 68- Danbian, 69- Yunshou, 70- Danbian, 71- Gaotanma, 72- Yingmianzhang, 73- Zhuanshen Shizi Bailian, 74- Louxi Zhidangchui, 75- Shangbu Lanque, 76- Danbian, 77- Xiashi, 78- Shangbu Qixing, 79- Tuibu Kuahu, 80- Zhuanshen Pumianzhang, 81- Zuanshen Bailian, 82- Wangong Shehu, 83- Shangbu Gaotanma, 84- Yingmianzhang, 85- Fanshen Pieshenchui, 86- Shangbu Gaotanma, 87- Shangbu Lanquewei, 88- Danbian, 89- He Taiji
Wu stil Taijiquan 94 form Kuaijia formu hareketleri:
1- Yubeishi, 2- Taiji Qishi, 3- Lanquewei, 4- Danbian, 5- Tishou Shangshi, 6- Baihe Liangchi, 7- Louxi Aobu, 8- Louxi Aobu, 9- Louxi Aobu, 10- Louxi Aobu, 11- Shouhui Pipa, 12- Jinbu Banlanchui, 13- Rufeng Sibi, 14- Baohu Tuishan, 15- Shizishou, 16- Xie Louxi Aobu, 17- Fanshen Xie Louxi Aobu, 18- Lanquewei, 19- Xie Danbian, 20- Zhoudi Kanchui, 21- Daonianhou, 22- Xiefeishi, 23- Tishou Shangshi, 24- Baihe Liangchi, 25- Louxi Aobu, 26- Haidizhen, 27- Shan Tongbei, 28- Fanshen Pieshenchi, 29- Xiebu Banlanchui, 30- Lanquewei, 31- Yunsgou, 32- Yunshou, 33- Gaotanma, 34- Pishen Tijiao, 35- Pishen Tijiao, 36- Zhuanshen Dengjiao, 37- Jinbu Zaiquan, 38- Fanshen Pieshenchui, 39- Fanshen Erqijiao (Erbengzi), 40- Tuibu Dahu, 41- You Dengjiao, 42- Shuangfeng Guaner, 43- Pishen Tijiao, 44- Zhuanshen Dengjiao, 45- Jinbu Banlanchui, 46- Rufeng Sibi, 47- Baohu Tuishan, 48- Shizishou, 49- Xie Louxi Aobu, 50- Fanshen Xie Louxi Aobu, 51- Lanquewei, 52- Xie Danbian, 53- Yema Fenzong, 54- Yema Fenzong, 55- Yema Fenzong, 56- Yunu Chuansuo, 57- Yunu Chuansuo, 58- Yema Fenzong, 59- Yunu Chuansuo, 60- Yunu Chuansuo, 61- Lanquewei, 62- Yunshou, 63- Xiashi, 64- Jinji Duli, 65- Jinji Duli, 66- Daonianhou, 67- Xiefeishi, 68- Tishou Shangshou, 69- Baihe Liangchi, 70- Louxi Aobu, 71- Haidizhen, 72- Shan Tongbei, 73- Fanshen Pieshenchui, 74- Shangbu Banlan Chui, 75- Shangbu Lanquewei, 76- Yunshou, 77- Gaotanma, 78- Yingmianzhang, 79- Fanshen Shizi Bailian, 80- Louxi Aobu, 81- Zhidangchui, 82- Shangbu Lanquewei, 83- Xiashi, 84- Shangbu Qixing (Shangbu Qijing), 85- Tuibu Kuahu, 86- Zhuanshen Pumianzhang, 87- Zhuanshen Bailian, 88- Wangong Shehu, 89- Shangbu Cuochui, 90- Yingmianzhang, 91- Fanshen Pieshenchui, 92- Shangbu Lanquewei, 93- Danbian, 94- He Taiji
Bei Wang Pai Taijiquan
Bei Wang Pai (Kuzey Wang Stili), Laojia 83 form, Yang Yuting stil 83 form, Li Bingci 45 form, Wang Peisheng stil 37 form ve 16 form, Qiankun Wujigong, Qubing Jianshen Xiaogongfa
Yang Yuting stil Taijiquan 83 form hareketleri:
1- Taiji Qishi, 2- Lanquewei, 3- Xie Danbian, 4- Tishou Shangshi, 5- Baihe Liangshi, 6- Louxi Aobu, 7- Shouhui Pipa, 8- Shangbu Banlanchui, 9- Rufeng Sibi, 10- Shizihou, 11- Baohu Guishan, 12- Hezhang Lanquewei, 13- Xie Danbian, 14- Zhoudi Kanchui, 15- Daonianhou, 16- Xiefeishi, 17- Tishou Shangshi, 18- Baihe Liangchi, 19- Louxi Aobu, 20- Haidizhen, 21- Shan Tongbei, 22- Pieshenchui, 23- Xiebu Banlanchui, 24- Shangbu Lanquewei, 25- Danbian, 26- Yunshou, 27- Danbian, 28- Gaotanma, 29- Zuoyou Fenjiao, 30- Zhuanshen Dengjiao, 31- Louxi Aobu, 32- Jinbu Zaichui, 33- Fanshen Pieshenchui, 34- Shangbu Gaotanma, 35- Pishen Dengjiao, 36- Dahushi, 37- Zhuanshen You Dengtui, 38- Shuangfeng Guaner, 39- Zhuanshen Dengjiao, 40- Louxi Aobu, 41- Banlanchui, 42- Rufeng Sibi, 43- Shizishou, 44- Baohu Guishan, 45- Chuanzhang Lanquewei, 46- Xie Danbian, 47- Yema Fenzong, 48- Yunu Chuansuo, 49- Shangbu Lanquewei, 50- Danbian, 51- Yunshou, 52- Xie Danbian, 53- Xiashi, 54- Jinji Duli, 55- Daonianhou, 56- Xiefeishi, 57- Tishou Shangshi, 58- Baihe Liangchi, 59- Haidizhen, 60- Shan Tongbei, 61- Pieshenchui, 62- Shangbu Banlanchui, 63- Shangbu Lanquewei, 64- Danbian, 65- Yunshou, 66- Danbian, 67- Yingmianzhang, 68- Danbailian, 69- Louxi Aobu, 70- Shangbu Lanquewei, 71- Xe Danbian, 72- Xiashi, 73- Shangbu Qixing, 74- Tuibu Kuahu, 75- Zhuanshen Yingmianzhang, 76- Zhuanshen Shuangbailian, 77- Wangong Shehu, 78- Shangbu Cuosichui, 79- Lanquewei, 80- Fanshen Danbian, 81- Shangbu Hezhang Lanquewei, 82- Danbian, 83- He Taiji
Li Bingci stil Taijiquan 45 form hareketleri:
1- Shoushi, 2- You Lanquewei, 3- Zuo Lanquewei, 4- Tishou Shangshi, 5- Baihe Liangchi, 6- Zuoyou Louxi Aobu, 7- Shouhui Pipa, 8- Jinbu Banlanchui, 9- Rufeng Sibi, 10- Shizishou, 11- Zuo Lanquewei, 12- You Danbian, 13- You Xiashi, 14- Jinji Duli, 15- Zuoyou Daojuangong, 16- You Haidizhen, 17- Zuo Shan Tongbei, 18- Pieshenchui, 19- Zhoudi Kanchui, 20- Zuoyou Yema Fenzong, 21- Yunu Chuansuo, 22- Yunshou (Xiangzuo), 23- You Gaotanma, 24- You Fenjiao, 25- Zuo Fenjiao, 26- Zuoyou Dahu, 27- You Dengjiao, 28- Shuangfeng Guaner, 29- Xiefeishi, 30- You Yingmianzhang, 31- Shizi Baijiao, 32- Louxi Zuo Zaichui, 33- Zuo Haidizhen, 34- Zuo Shan Tongbei, 35- Yunshou (Xiangyou), 36- Zuo Gaotanma, 37- Huishen Zhidangchui, 38- Zuo Xiashi, 39- Shangbu Qixing, 40- Tuibu Kuahu, 41- Zuo Yingmianzhang, 42- Zhuanshen Bailian, 43- Wangong Shehu, 44- Tuibu Banlanchui, 45- Shoushi
南吴派太极拳
南吴派,吴氏太极拳精简30式、吴氏太极拳精简16式、吴氏太极拳坐式16式、吴氏太极拳89式慢架(方架、关节拳)、吴氏太极拳94式快架(老架、圆拳、贯串拳)。
吴氏太极拳精简30式动作名称:
1、太极起势, 2、揽雀尾,3、单鞭,4、提手上势,5、白鹤亮翅,6、搂膝拗步,7、手挥琵琶,8、上步搬拦捶,9、如封似闭,10、倒撵猴,11、斜飞势,12、海底针,13、闪通背,14、云手,15、左右分脚,16、转身蹬腿,17、双峰贯耳,18、野马分鬃,19、玉女穿梭,20、下势,21、金鸡独立,22、退步打虎,23、迎面掌,24、转身摆莲腿,25、弯弓射虎,26、上步迎面掌,27、翻身撇身捶,28、上步揽雀尾,29、单鞭,30、收势
吴氏太极拳精简16式动作名称:
起势,1、揽雀尾,2、搂膝拗步,3、左右分脚,4、转身双峰贯耳,5、野马分鬃,6、玉女穿梭,7、单鞭,8、云手,9、下势独立,10、倒撵猴,11、退步跨虎,12、转身摆莲腿,13、弯弓射虎,14、翻身撇身捶,15、上步揽雀尾,16、单鞭,收势
吴氏太极拳坐式16式动作名称:
1、太极起势 ,2、揽雀尾,3、单鞭,4、云手,5、提手上势,6、白鹤亮翅,7、搂膝拗步,8、搬拦锤,9、如封似闭,10、豹虎推山,11、双峰贯耳,12、野马分鬃,13、玉女穿梭,14、倒撵猴,15、斜飞势,16、合太极
吴氏太极拳89式慢架动作名称:
1、预备势,2、太极起势,3、揽雀尾,4、单鞭,5、提手上势,6、白鹤亮翅,7、搂膝拗步,8、手挥琵琶,9、进步搬拦捶,10、如封似闭,11、豹虎推山,12、十字手,13、斜搂膝拗步,14、翻身斜搂膝拗步,15、揽雀尾,16、 斜单鞭,17、肘底看捶,18、倒撵猴,19、斜飞势,20、提手上势,21、白鹤亮翅,22、搂膝拗步,23、海底针,24、扇通背,25、撇身捶,26、卸步搬拦捶,27、上步揽雀,28、单鞭,29、云手,30、单鞭,31、高探马,32、左右分脚,33、转身蹬脚,34、进步裁拳,35、翻身撇身捶,36、上步高探马,37、披身踢脚,38、退步打虎,39、双峰贯耳,40、翻身二起脚,41、高探马,42、进步搬拦捶,43、如封似闭,44、豹虎推山,45、十字手,46、斜搂膝拗步,47、翻身斜搂膝拗步,48、揽雀尾,49、斜单鞭,50、野马分鬃,51、玉女穿梭,52、揽雀尾,53、单鞭,54、云手,55、单鞭,56、下势,57、金鸡独立,58、倒撵猴,59、斜飞势,60、提手上势,61、白鹤亮翅,62、搂膝拗步,63、海底针,64、闪通背,65、撇身捶,66、上步搬拦捶,67、上步揽雀尾,68、单鞭,69、云手,70、单鞭,71、高探马,72、迎面掌,73、转身十字摆莲,74、搂膝指挡捶,75、上步揽雀,76、单鞭,77、下势,78、上步七星,79、退步跨虎,80、转身扑面掌,81、转身双摆莲,82、弯弓射虎,83、上步高探马,84、迎面掌,85、翻身撇身捶,86、上步高探马,87、上步揽雀尾,88、单鞭,89、合太极
吴氏太极拳94式快架动作名称:
1、预备势,2、太极起势,3、揽雀尾,4、单鞭,5、提手上势,6、白鹤亮翅,7、搂膝拗步,8、搂膝拗步,9、搂膝拗步,10、搂膝拗步,11、手挥琵琶,12、进步搬拦捶,13、如封似闭,14、豹虎推山,15、十字手,16、斜搂膝拗步,17、翻身斜搂膝拗步,18、揽雀尾,19、斜单鞭20、肘底看捶,21、倒撵猴,22、斜飞势,23、提手上势,24、白鹤亮翅,25、搂膝拗步,26、海底针,27、闪通背,28、翻身撇身捶,29、卸步搬拦捶,30、揽雀尾,31、云手,32、云手,33、高探马,34、披身踢脚,35、披身踢脚,36、转身蹬脚,37、进步栽拳,38、翻身撇身捶,39、翻身二起脚(二蹦子),40、退步打虎,41、右蹬脚,42、双峰贯耳,43、披身踢脚,44、转身蹬脚,45、进步搬拦捶,46、如封似闭,47、豹虎推山,48、十字手,49、斜搂膝拗步,50、 翻身斜搂膝拗步,51、揽雀尾,52、斜单鞭,53、野马分鬃,54、野马分鬃,55、野马分鬃,56、玉女穿梭,57、玉女穿梭,58、野马分鬃,59、玉女穿梭,60、玉女穿梭,61、揽雀尾,62、云手,63、下势,64、金鸡独立,65、金鸡独立,66、倒撵猴,67、斜飞势,68、提手上势,69、白鹤亮翅,70、搂膝拗步,71、海底针,72、扇通背,73、翻身撇身捶,74、上步搬拦捶,75、上步揽雀尾,76、云手,77、高探马,78、迎面掌,79、翻身十字摆莲,80、搂膝拗步,81、指挡捶,82、上步揽雀尾,83、下势,84、上步七星(上步骑鲸),85、退步跨虎,86、转身扑面掌,87、转身摆莲,88、弯弓射虎,89、上步错锤,90、迎面掌,91、翻身撇身捶,92、上步揽雀尾,93、单鞭,94、合太极
北王派太极拳
北王派,老架83式、杨禹廷式83式、李秉慈式45式、王培生式37式、16式、乾坤戊己功、祛病健身小功法
杨禹廷式太极拳83式动作名称:
1、太极起式,2、揽雀尾,3、斜单鞭,4、提手上式,5、白鹤亮翅,6、搂膝拗步,7、手挥琵琶,8、上步搬拦锤,9、如封似闭,10、十字手,11、抱虎归山,12、合掌揽雀尾,13、斜单鞭,14、肘底看锤,15、倒撵猴,16、斜飞式,17、 提手上式,18、白鹤亮翅,19、搂膝拗步,20、海底针,21、闪通背,22、撇身锤,23、卸步搬拦锤,24、上步揽雀尾,25、单鞭,26、云手 27、单鞭,28、高探马,29、左右分脚,30、转身蹬脚,31、搂膝拗步,32、进步栽锤,33、反身撇身锤,34、上步高探马,35、披身蹬脚,36、打虎式,37、转身右蹬腿,38、双风贯耳,39、转身蹬脚,40、搂膝拗步,41、搬拦锤,42、如封似闭,43、十字手,44、抱虎归山,45、穿掌揽雀尾,46、斜单鞭,47、野马分鬃,48、玉女穿梭,49、上步揽雀尾,50、单鞭 51、云手 52、斜单鞭,53、下式,54、金鸡独立,55、倒撵猴,56、斜飞式,57、提手上式 58、白鹤亮翅 59、海底针,60、闪通背,61、撇身锤,62、上步搬拦锤,63、上步揽雀尾,64、单鞭,65、云手,66、单鞭,67、迎面掌,68、单摆莲,69、搂膝指裆锤,70、上步揽雀尾,71、斜单鞭,72、下式,73、上步七星,74、退步跨虎,75、转身迎面掌,76、转身双摆莲,77、弯弓射虎,78、上步搓丝捶,79、揽雀尾,80、反身单鞭,81、上步合掌揽雀尾,82、单鞭,83、合太极
李秉慈式太极拳45式动作名称:
1、起势,2、右揽雀尾,3、左单鞭,4、提手上势,5、白鹤亮翅,6、左右搂膝拗步,7、手挥琵琶,8、进步搬拦捶,9、如封似闭,10、十字手,11、左揽雀尾,12、右单鞭,13、右下势,14、金鸡独立,15、左右倒卷肱,16、右海底针,17、左闪通背,18、撇身捶,19、肘底看捶,20、左右野马分鬃,21、玉女穿梭,22、云手(向左), 23、右高探马,24、右分脚,25、左分脚,26、左右打虎,27、右蹬脚,28、双峰掼耳,29、斜飞势,30、右迎面掌,31、十字摆脚,32、搂膝左栽捶,33、左海底针,34、右闪通背,35、云手(向右),36、左高探马,37、回身指裆捶,38、左下势,39、上步七星,40、退步跨虎,41、左迎面掌,42、转身摆莲,43、弯弓射虎,44、退步搬拦捶,45、收势
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